For larger time frames like a month or semester, I reflect on my goals + habits/routines to achieve those goals for different areas of my life:
- Health
- Relationships
- Professional Development
At the end of the period I ask myself:
- How did I spend my time?
- What worked?
- What didn't work, and how can I do better?
I track my time religiously on Google Calendar, so it's easy to see how much I've procrastinated and identify how I can be more disciplined. Being disciplined allows spontaneity into my life.
What are some periodic prompts you use?
For larger time frames like a month or semester, I reflect on my goals + habits/routines to achieve those goals for different areas of my life:
- Health
- Relationships
- Professional Development
At the end of the period I ask myself:
- How did I spend my time?
- What worked?
- What didn't work, and how can I do better?
I track my time religiously on Google Calendar, so it's easy to see how much I've procrastinated and identify how I can be more disciplined. Being disciplined allows spontaneity into my life.